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Pregnancy & Baby

Welcome to Real Food Radio! This week Nicole is on assignment , so I am chatting with Lily Nichols about toxins and how to avoid them in preparation for and during pregnancy. Lily is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based nutrition (especially prenatal nutrition). Also discussed in Episode 32…… Read More

Meet Baby L thumbnail

After many months of sharing the milestones, joys and challenges of my pregnancy on Real Food Radio and with many of you in person during our nutrition sessions… I am so proud to announce the arrival of baby L! He arrived fashionably late, but without complications and was healthy and chubby at 8lbs 9oz. The… Read More

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