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Self-care

Boston Functional Nutrition now has an InBody 570! The absolute top of the line machine for measuring body composition. As our clients know well, we are NOT fans of traditional scales that give you a static number that doesn't tell you anything at all about what's really important: your body composition (i.e. body fat, lean… Read More

Stocking Stuffer’s for Self-Care thumbnail

Growing up, opening our stockings on Christmas night was always my favorite. It was a time when the family would be cozying up next to the tree, warm in our Christmas PJ's and buzzing about the day. We saved opening the stockings as a final treat at night and it was always a nice way to… Read More

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