Real Food Radio Episode 021: Alternatives to Antacids

Welcome to Real Food Radio! This week Nicole and I discuss the prevalence of acid reflux, antacids and protein pump prohibitors, and natural ways to combat too much or too little acid for healthy digestion.

Also discussed in Episode 21…

  • Acid reflux
  • Alternative treatments to antacids
  • PPIs- Protein Pump Inhibitors
  • Reasons for reflux
  • Hypochlorhydria
  • Signs & symptoms
  • Long term antacid use
  • Root cause of reflux
  • Natural recommendations for helping with reflux
  • Over hydrating
  • Chewing & breathing while eating


Disclaimer: Nothing in this podcast should be taken as medical advice.

Useful Links…

Nourish You Fertility on Facebook

Boston Functional Nutrition on Facebook
Whole Health RD
Whole Health RD on Facebook
Music Credit:

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