Experience true health and healing through functional medicine nutrition

Ayla Barmmer, MS, RD, LDN
functional medicine practitioner specializing in nutrition

Hey, ladies! Are you ready to reclaim your energy, balance, and focus?

Join the Boston Functional Nutrition community and receive a FREE copy of my guide 5 Keys to Getting Healthy (and Staying That Way)!
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You deserve to feel your best.

Unintentional weight gain, mood swings, PMS, painful periods, fatigue, brain fog, low libido, infertility, poor sleep, feeling "hangry", and digestive concerns such as constipation, bloating, reflux, diarrhea, etc.  are S.O.S. signals from your body that something is out of balance.

All of the symptoms above often stem from one common cause: hormonal imbalance. The good news? You can reclaim this balance naturally and finally experience how good your body is designed to feel.

You deserve to be heard.

There is nothing more frustrating than being told everything is normal when you know in your gut that it's not.

Perhaps your health concerns have been ignored, downplayed, or generalized. Maybe you’ve been prescribed medical or nutritional interventions that simply don’t feel right. Whatever the case may be, you’ve come to the right place!

You deserve personalized care.

It’s time to work with someone who gets it. Someone who listens carefully and has the ability to  pinpoint the root cause of your concerns and customize a solution just for you. The help you are seeking can’t be found in a cookie cutter program made for the masses, but rather in a personalized roadmap to your optimal health. This is what we will create, together!  

At Boston Functional Nutrition, we practice functional medicine and nutrition, which means, using an integrative, scientific approach to health that focuses on the whole, complex person - not just symptoms or disease. Functional medicine is an approach that aims to get at the root cause of conditions. We believe that true health and healing is best cultivated in this way, and allows for sustainable outcomes.

Full Circle Prenatal_Front_0419

Full Circle Prenatal

  • Dietitian-designed
  • Optimal Nutrients for Women Before, During & After Pregnancy
  • Formulated to help meet the high nutritional demands of pregnancy
  • Free of all major allergens and contaminants.
  • Gentle formula that is designed to be easily tolerated  

Real Food Radio

Hosted by Registered Dietitians Ayla Barmmer and Nicole Holovach, Real Food Radio is your source for women’s nutrition, health and lifestyle topics, explored through an integrative and functional medicine lens.  Join us for practical information about how to support your health naturally and, most importantly, live a life you love. Some of our most popular topics include: 3-part series on Thyroid Health, Plastics, Pesticides, Pollution, Personal Care Products and Your Health, Alternatives to the Grocery Store and Postpartum Wellness.

Here's one of our popular episodes


 Free Fertility Training

Trying to get pregnant? Learn about my proven protocol for overcoming infertility naturally!

The Top 6 Strategies My Clients Use to Overcome Infertility and Get Pregnant Naturally.