Real Food Radio Episode 021: Alternatives to Antacids

Welcome to Real Food Radio! This week Nicole and I discuss the prevalence of acid reflux, antacids and protein pump prohibitors, and natural ways to combat too much or too little acid for healthy digestion.

Also discussed in Episode 21…

  • Acid reflux
  • Alternative treatments to antacids
  • PPIs- Protein Pump Inhibitors
  • Reasons for reflux
  • Hypochlorhydria
  • Signs & symptoms
  • Long term antacid use
  • Root cause of reflux
  • Natural recommendations for helping with reflux
  • Over hydrating
  • Chewing & breathing while eating

 

Disclaimer: Nothing in this podcast should be taken as medical advice.

Useful Links…

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Whole Health RD on Facebook
Music Credit: www.bensound.com

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