Real Food Radio Episode 021: Alternatives to Antacids
Welcome to Real Food Radio! This week Nicole and I discuss the prevalence of acid reflux, antacids and protein pump prohibitors, and natural ways to combat too much or too little acid for healthy digestion.
Also discussed in Episode 21…
- Acid reflux
- Alternative treatments to antacids
- PPIs- Protein Pump Inhibitors
- Reasons for reflux
- Signs & symptoms
- Long term antacid use
- Root cause of reflux
- Natural recommendations for helping with reflux
- Over hydrating
- Chewing & breathing while eating
Disclaimer: Nothing in this podcast should be taken as medical advice.
Thanks for listening!