Real Food Radio Episode 025: You’re Not Crazy: Thyroid Health Part 1

Welcome to Real Food Radio! This week Nicole and I discuss thyroid health, and why your thyroid may still be under active even if you have been told it is behaving normally.

Also discussed in Episode 25…

  • Nourish Your Fertility
  • Nourish Your Fertility Website
  • Nicole’s vineyard
  • Herbalisim for women course
  • Thyroid health
  • Thyroid health checklist from  Sarah Gottfried’s book, The Hormone Cure
  • Difference between thyroid production and uptake
  • Test beyond TSH, Free T3, Reserve T3, T4, Thyroid antibodies
  • Basal body temperature
  • Low thyroid symptoms
  • Medication
  • Normalizing thyroid function
  • BMR- Basal Metabolic Rate
  • Izabella Wentz- Thyroid Pharmacist
  • Increase calories
  • Protein and liver health
  • Phase 1 and Phase 2 liver detoxification
  • Low carb diets
  • Fat sources

Phase-l-and-ll-Liver-Detoxification

 

 

Disclaimer: Nothing in this podcast should be taken as medical advice.

Useful Links…

Body  Composition testing at Boston Functional Nutrition 
Body Composition testing at Whole Health RD
Nourish You Fertility on Facebook
Boston Functional Nutrition on Facebook
Whole Health RD
Whole Health RD on Facebook
Music Credit: www.bensound.com

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